Tuesday, May 14, 2024

Shiny Happy People


          Oh boy did I wake up early today LOL I even told my doggies we were sleeping in. So much for plans. The good thing though, I woke up with minimal pain!!! I did not cry as I took my first few steps. This was amazing to me as I have been in constant pain for about a month now. It was wonderful. I am still in pain, but definitely less.

          So I am feeling all sorts of good. I was thinking about what I should write about today. I thought it might be nice to focus on building some good habits. I already have a few. Every morning I get up early, make me some coffee, and write my To Do list. I take my vitamins and meds, as well as my blood pressure. All of those are good habits that I have maintained. This blog is also a good habit I have worked on. 
          I see others being all happy. I would love to feel happy. Best I can do is just blah. I am not sad, but I am not happy. I just am, which is not the best to be. I do break out of that every now and again at home LOL when I do, my kids think I am hilarious. I have a very sarcastic sense of humor. I always worry how that will be taken at work, so I just stay quiet. They gave me Cuban coffee though this Sunday, so ummm they got a lil taste of my sense of humor. They said no more coffee for me LOL so what do I do? I bought my own machine to make Cuban coffee LOL that'll show them :) I just have to be careful to maintain professionalism at work.
           What other good habits should I foster? I am wanting to drink more water, eat less sweets, order out less, cook healthier meals, stop snacking so much, and once my foot is better definitely start walking again. I also want to go to Aquatica more so I can swim. I used to love swimming as a kid. They say the best way to make a change is to start small so you don't get overwhelmed. So to chose one to do starting today I suppose the water one. On vacation I was drinking over 2 liters a day of water, so it can be done. Since I seem to do better when I post to internet about doing something (it makes me feel more accountable) starting today I am going to drink at least 3 liters of water a day. I just need to find my liter water bottle now LOL. 
          Once I get that one going, I will add another. By the end of the summer I want to be a shiny happy person :)

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