Sunday, July 21, 2024

Stressed Out

 

          OMG it was a stressful weekend. I had two patients that were completely testing my patience. I was very happy to be free this morning LOL.

          I try very hard to live a stress free life. I avoid drama like the plague. I found this cool picture and I do a few of those things :) I journal, hobbies are cooking, baking, and gardening, i try and exercise LOL and I am a pro at getting rest and sleep. Not really into music, only listen to the radio when I am driving. This biggest thing I learned to coping with stress is not to worry too much. You waste a lot of time and energy worrying, when it isn't going to change anything. Worrying about the past is not going to change what already happened, worrying about future is useless since it has not happened yet, you can only really focus on the current moment and how best to live it. At least that is my opinion.

          Is adulting day, I have laundry going, I made chicken & dumplins for dinner, grocery list is made for tomorrow, and I already mowed yard this week LOL. I will tidy up the house as I move about, and then everything will be done by time I go to bed so when I wake up tomorrow I get to just relax and enjoy days off.

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