Wednesday, January 4, 2023

Wednesday Willpower


           Just a quick update for me so far. I have been doing good since the first LOL All three days I have stayed under calorie count and hit my step goals. It feels great being able to do that. Now I have to just keep it up.  I did get rid of the Fooducate app. It was not giving me what I wanted. On the flip side I went premium with My Fitness Pal. I found out with premium it would track my calories AND keep track of my steps and adjust my calorie need. So it gives me extra calories based on how active I am. I like that. I am hoping that I will show a loss for this week. I am not one to get on scale every day, that is too stressful LOL I shoot for once a week. 
              So, to try and not make this all about weight loss, I also have been having fun with my kids, both of them. For Christmas I got my son an annual pass to Disney, so he has been going to the parks with my daughter and I. Yesterday we went to Animal Kingdom and had a lot of fun. The best part we saw was the bird show LOL it was so funny. One of the birds stole the guys microphone. Not sure if scripted, they acted like it wasn't, but so funny. Both kids were cracking up. We got to go on a few rides like Dinosaur, Kali River Rapids, and N'avi Boat Ride. It was very busy, but not too hot. Tomorrow we are going to Epcot. That is my favorite park. 

         Today my responsible goal is to start trimming my Crepe Myrtle trees in the back yard. I found out last year if I trim them back big time, they will grow more full. So if weather cooperates, then that is the plan. It is on my to do list.  I have discovered that if I make an actual To Do List, then I get more done. I like scratching things off the list. I got me two fun 365 day desk calendars that I use the backs of for my lists, and one big spiral planner that I have been adding my B/P in daily as well as steps and calories, plus whatever else I am doing for the day. I also have a 4th smaller spiral Gooseberry Patch planner to write in. All of them keep me organized LOL 

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